Tuesday, March 26, 2013

Salmon patties


All of my girls love these - I have to make a double batch in hopes of having any left over! In fact, this is one of the only forms of fish my oldest daughter likes.

Double chocolate butterscotch cookies

Note - if you came to my blog to check on my whole30 progress, these are not for you. These have butter, grains, sugar, everything off limit. Look away ;) I only smelled them, never tasted.


Sunday, March 10, 2013

Apple Cinnamon Omelet

I saw cinnamon omelets on instagram and knew I had to try it.  My girls and I regularly ate cinnamon scrambled eggs with maple syrup, but would it be as good without any added sweeteners?  Stacked with coconut cream & topped with warm apples, this version feels even more decadent than our sweet version.  Win!

Friday, March 8, 2013

Whole30 day 8

Breakfast
3 fried eggs on a delicious bed of sauteed rainbow chard, onions, mushrooms, and ham.

Snack

One kiwi and a handful of soaked/dehydrated almonds.

Lunch
Sweet potato topped with cinnamon & coconut oil, apple slices with cinnamon and almond butter, sweet peppers and beef taco meat.


Supper
Our family was over at a friend's house and the meal was build your own burritos. I made a very respectable salad of lettuce, beef taco meat (homemade seasoning mix), avocados, tomatoes, and a little salsa. I made seriously tempting cookies for dessert but didn't taste a single crumb.









Thursday, March 7, 2013

Whole 30 day 7


Breakfast: 3 sunny side up eggs and 3 big handfuls of fresh spinach, gently sauteed

Lunch: leftover broiled chicken and veggies

Lunch part two: tuna lettuce wraps

Supper: Broccoli chowder, baked ham (from our pastured pig), and sweet potatoes.

Wednesday, March 6, 2013

Whole 30 day 6


Brunch: another apple cinnamon omelet

Supper: broiled chicken and steamed veggies

Tuesday, March 5, 2013

Whole 30 day 5


Breakfast:
Cinnamon omelet with sauteed apples, coconut cream, and more cinnamon.

Lunch:
Leftover chicken and veggie stir fry

Supper:
One of my 5 year old's favorites.  A quick skillet of pastured pork sausages, zucchini, brussels sprouts, and onions.

Snack after getting baby girl to bed:
beet greens and leftover pork roast